Programs available at La Vita

Fitness 101 CLICK HERE FOR MORE DETAILS

Are you new to La Vita and unsure of where to start? Fitness 101 is a 4 week program designed for anyone wanting to expand their knowledge on using safe and proper form.

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Fitness Nutrition Coaching CLICK HERE FOR MORE DETAILS

Are you trying to lose weight or improve your health, but are struggling? La Vita offers a fitness nutrition coaching, EatSmart, to help you achieve your goals. Plus, you can start with a free consultation. 

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JumpStart CLICK HERE FOR MORE DETAILS

Jump start your way to a healthier you! This introductory personal training package includes 5 sessions with a personal trainer and so much more. 

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Pave the Weigh CLICK HERE FOR MORE DETAILS

This weight management program will change up your weight loss approach and help you be more successful with your weight loss journey.

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Personal/Group Training CLICK HERE FOR MORE DETAILS

La Vita Fitness Specialists will work with you every step of the way to make your goals a reality. Get the results you’re looking for with one-on-one personalized training or group training.

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Speed and Agility CLICK HERE FOR MORE DETAILS.

Improve your performance on the field/court! La Vita offers a Speed and Agility program for all community members ages 14 - 18 years old.  

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Swim Lessons  CLICK HERE FOR MORE DETAILS.

La Vita offers swimming lessons for both La Vita members and non-members. There are a variety of classes for all ages and abilities.

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Transitions Click here for more details.

This program will help you build upon the improvements you have already experienced in therapy and also provide
individual support as you continue your exercise program. The Transitions program is available to all community members. 

Transitions Medical Referral Form

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Walk With Ease CLICK HERE FOR MORE DETAILS

Suffering from pain due to arthritis? Read how Divine Savior Healthcare’s Walk With Ease program can help relieve your symptoms and support your health care needs.

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