Programs available at La Vita

Swim Lessons CLICK HERE FOR MORE DETAILS.

 

Fitness 101 CLICK HERE FOR MORE DETAILS

Are you new to La Vita and unsure of where to start? Fitness 101 is a 4 week program designed for anyone wanting to expand their knowledge on using safe and proper form.

 

Fitness Nutrition Coaching CLICK HERE FOR MORE DETAILS

Are you trying to lose weight or improve your health, but are struggling? La Vita offers Fitness Nutrition Coaching! Learn more about the EatSmart program in the attached flyer. 

 

Walk With Ease CLICK HERE FOR MORE DETAILS

Suffering from pain due to arthritis? Read how Divine Savior Healthcare’s Walk With Ease
program can help relieve your symptoms and support your health care needs.

Personal/Group Training Click here for more details.

La Vita Fitness Specialists will work with you every step of the way to make your goals a reality. Get the results you’re looking for with one-on-one personalized training or group training.

*Personal Training sessions for La Vita members only.

 

Speed and Agility CLICK HERE FOR MORE DETAILS.

Improve your performance on the field/court! La Vita offers a Speed and Agility program for all community members ages 14 - 18 years old.  

 

 

Strength & Conditioning CLICK HERE FOR MORE DETAILS.

Improve your performance on the field/court! La Vita offers a Strength & Conditioning program for all community members ages 14 - 18 years old.

 

Transitions Click here for more details.

This program will help you build upon the improvements you have already experienced in therapy and also provide
individual support as you continue your exercise program. The Transitions program is available to all community members.